Check out the new Bulbapedia Sun and Moon Handbook!

PP	Power	Accuracy	Target
20		%	Affects the user

Power

Accuracy

Target

Affects the user

The user plants roots in the ground which restores 1/16th of its max HP each turn. It prevents the user from escaping or switching out, except if the user is Ghost-type or uses U-turn, Volt Switch, or Baton Pass. Using Ingrain also makes the user susceptible to Ground-type moves, Spikes, Toxic Spikes, and Arena Trap, even if it is Flying-type or has Levitate. Also prevents the user from going airborn through the effects of Magnet Rise or Telekinesis. The effects of Ingrain can be Baton Passed.

Does not make: Contact
Not affected by: Protect
Not affected by: Magic Coat
Affected by: Snatch
Not affected by: King's Rock

Pokemon	Type	Level
Tangela	Grass	1
Sunkern	Grass	4
Sunflora	Grass	4
Roselia	Grass	34
Cacnea	Grass	22
Cacturne	Grass	22
Lileep	Rock	9
Cradily	Rock	1
Cradily	Rock	9
Carnivine	Grass	21
Snover	Grass	31
Abomasnow	Grass	31
Tangrowth	Grass	1
Maractus	Grass	33
Foongus	Grass	18
Amoonguss	Grass	18
Ferroseed	Grass	35
Ferrothorn	Grass	35
Phantump	Ghost	13
Trevenant	Ghost	13
Xerneas	Fairy	1
Fomantis	Grass	19
Lurantis	Grass	19
Morelull	Grass	22
Shiinotic	Grass	1
Shiinotic	Grass	22
UB-03 Lightning	Electric	19
UB-04 Blaster	Steel	1

Pokemon

Type

Level

Move	Type	Parents
Bulbasaur	Grass
Ivysaur	Grass
Venusaur	Grass
Oddish	Grass
Gloom	Grass
Vileplume	Grass
Bellsprout	Grass
Weepinbell	Grass
Victreebel	Grass
Exeggcute	Grass
Alolan Exeggutor	Grass
Exeggutor	Grass
Chikorita	Grass
Bayleef	Grass
Meganium	Grass
Bellossom	Grass
Sunkern	Grass
Sunflora	Grass
Corsola	Water
Petilil	Grass
Lilligant	Grass

Ingrain

Eligible Pokémon

Levelling up

TM/HM

Breeding

Tutoring